My name is Arlette Veldman, I have been a Personal STOTT® Pilates trainer since 2005. Pilates focusses on restoring the natural curve of our spine by building core muscle strength. I am teaching Pilates because it WORKS.
It WORKS for everybody!
Male, female, young, old, fit, recuperating, trained, untrained, topsporters and couchpotatoes! We all benefit from core muscle strength because it makes us feel stable, balanced and supported by our own bodies. It prevents injuries and is very complementing
to other sports like running, cycling, hockey, golf etc.
So please do not hesitate and drop me an email to make an appointment for a try out class.